Evolve & Elevate
Mental Health Counseling and Consulting
Welcome to Evolve and Elevate — a space for healing, growth, and authenticity. We support teens and adults in navigating life’s challenges while building healthy relationships and a stronger sense of self. Rooted in culturally responsive care. Together, we’ll focus on whole-body healing — mind, body, and soul.
“Self-care is how you take your power back.”
— Lalah Delia
Mental Wellness
Hello and Welcome
I’m glad you’re here. My mission is to honor where you are in your journey and provide a safe, supportive space for healing and self-discovery. At Evolve and Elevate, we’re here to walk alongside you as you explore your roots—past and present—while building a stronger sense of self, cultivating healthy relationships, and developing the tools to navigate life’s challenges and thrive as your most authentic self.
Mission
Tend to the roots
Evolve and Elevate is committed to normalizing the importance of prioritizing mental health in black and brown communities. Offering culturally specific counseling services to youth (ages 13+) and adults.
Contact Torrey
I am passionate about providing a safe space without judgment where you feel comfortable to explore and process your journey.