Welcome
Creating a safe, supportive space for healing and growth.
Therapy that nurtures your roots and fosters balance in mind, body, and soul. Compassionate care for teens (13+) and adults navigating anxiety, depression, trauma, grief, and life transitions. Culturally responsive support centered on the lived experiences of Black and Brown communities. Guidance to deepen self-awareness, strengthen relationships, and build lasting resilience.
Meet Torrey
Founder and Licensed Clinical Social Worker
A Licensed Clinical Social Worker with 13+ years of experience supporting individuals and families, with background work in community-based services, hospital settings, and outpatient therapy. All of which have shaped my holistic and culturally responsive approach to care.
I’m passionate about creating a safe, judgment-free space where you can feel truly seen, heard, and supported. Through open and compassionate conversation, we'll explore your story, tend to your roots, and support healing in mind, body, and soul.
Her therapeutic style integrates evidence-based practices with culturally responsive care. She specializes in working with adolescents ages 13+ and adults experiencing depression, anxiety, trauma, grief, life transitions, and family conflict. Her work is especially centered on supporting the mental health and wellness of Black and Brown communities through culturally specific counseling.
Currently, she provides telehealth services to individuals across a range of clinical concerns, with a focus on fostering self-awareness, resilience, and long-term personal growth.
My jams: spending time in nature, traveling, trying new foods, and loving on all kinds of animals.
